Beginner Kitchen Herbalism: Respiratory Steam Blend Led by Kat Hayes

Curious about herbal remedies you can make at home? Join Kat Hayes for a hands-on introduction to kitchen herbalism, focused on creating a simple and soothing respiratory steam blend. This beginner-friendly class will explore commonly available herbs, their supportive properties for respiratory wellness, and how to safely prepare and use an herbal steam. Participants will leave with practical knowledge, a custom blend, and the confidence to begin incorporating herbal practices into everyday life. No prior experience required.