MINDFUL JOURNALING (Tuesdays in September)
In a continuation of our popular journaling series, the Marion Public Library invites you to Mindful Journaling class Tuesdays in September from 6 to 8pm. Mindful Journaling is a combination of long form journaling (think writing in your diary) combined with some artful illustration (think doodling in the margins). We are inviting a different guest artist and/or writer to join us weekly for inspiration. All materials provided –including the journal, markers, colored pencils, stencils, scrap paper, etc.
Come one week or all five weeks… you decide. There is no pressure to read your entries out loud, but if you’d like to share, we’d love to hear from you.
“Mindful journaling allows the space to show up for your own emotions—contentment, anxiety, hunger, exhilaration, even sheer boredom—and just hang out with them for a little while. . . . The gift of fearless self-expression also blooms into self-compassion.” – from mindful.org
Email rachelg@scplva.net for a guaranteed spot in class. Please note, you must get a email confirmation. If you do not receive a confirmation, you do not have a guaranteed spot.
Limited to 14 participants
Ages 18+
Dates Scheduled:
- Tuesday, September 2nd, 6-8pm
- Tuesday, September 9th, 6-8pm
- Tuesday, September 16th, 6-8pm
- Tuesday, September 23rd, 6-8pm
- Tuesday, September 30th, 6-8pm
Have questions?
Contact Rachel Gibson
Adult Programming Librarian
(276) 783-2323 ext. 231
rachelg@scplva.net
